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  • Writer's pictureJulie Prusak

Top Six Wellness Spa Resorts to Rejuvenate, Recharge and Relax

Updated: Oct 19, 2022

Adventure and beach vacations are both fun and relaxing. Still, nothing has more long-term benefits for your mind, body, and soul than a therapeutic wellness retreat. Focusing on you and your body intensively for a few days or longer is shown to alleviate stress, improve fitness, and boost positive energy. Your wellness is a top priority – here are some of the most luxurious and relaxing hotels and spas around the world for you to consider. There’s never been a better time to put yourself first.


This unique county puts health and wellbeing before monetary gain, measuring its citizens’ welfare using a Gross National Happiness rating. The Amankora is perfectly secluded amongst the forest conifers and pines and has 24 modern suites designed to instill a feeling of calmness and serenity. Guests can enjoy the spa, sauna, and steam room or head out into the fresh air for cycling and hiking. Top chefs prepare healthy Western, Indian, and Bhutanese food. A private driver and car are at your disposal to take you between the five five-star lodges. You can also enjoy a guided cultural tour of Paro, as well as the strenuous but rewarding adventure to the Tiger’s Nest monastery, built in the 7th century.


Brenners Park Hotel & Spa is a five-star luxury spa hotel brimming with style, opulence, and a wealth of amenities to help you relax, unwind, and focus on your well-being. Located in Baden-Baden in the Black Forest, this pet-friendly, award-winning destination has a spa, pool, and top-of-the-range fitness center. Each bedroom has a switch to disconnect the Wi-Fi, allowing you to switch off mentally from all electronic distractions. Hiking through the stunning nature of the surrounding forest guarantees an escape from everyday stresses. There are several restaurants offering balanced, well-designed menu choices, as well as bars and lounges, a billiard room, and a cigar room for those who choose to indulge.


The SHA Wellness Clinic in Alicante offers extensive programs that cater to all your mind, body, and soul needs. Their services include a medical and nutrition consultation, massages, facials, fitness sessions, informative talks, cooking classes, walks, and physiotherapy treatments. Those looking for cosmetic touches can book teeth whitening and Botox too. Each modern-designed suite has a stunning view over the mountains, sea, or both, depending on room choice. The facilities include a library, cinema, and putting green. The staff at SHA is dedicated to making their guests feel rejuvenated and recharged.

United States

These three choices all provide stunning high-end wellness stays in different parts of the country.

Miraval Resorts & Spas has an excellent reputation for personalizing each stay. They attend to each guest’s individual needs to perfection, ensuring the highest level of service and attention. With luxury resorts in Arizona, the Berkshires, and Austin, Miraval prides itself on stunning locations in nature, a wide selection of indoor and outdoor activities, and spa treatments to rejuvenate you mentally and physically. Their rooms, suites, and villas are designed with elegance and style to bring you relaxation and comfort of the highest standard. The varied daily programs will reenergize you with fitness classes, outdoor activities, yoga, and so much more.

Troutbeck has a long, rich history that started in 1765. This 250-acre estate, just two hours from New York City, has 36 individually decorated rooms that look out across the impressive gardens and meadows. Their Michelin-star chef creates mouthwatering dishes, and the attentive staff instinctively knows when to leave you to relax. This is an adults-only establishment and houses an impressive gym inside its newly constructed modern barn. There is a daily schedule of classes that includes yoga, Pilates, and meditation. Troutbeck is the perfect place to relax, unwind, and destress.

Sensei Lanai in Hawaii is a Four Seasons resort and spa that offers the height of luxury while concentrating on your wellness and wellbeing. The vast spa treatment menu is sure to help any aching muscles after outdoor activity sessions such as hiking and biking. The entire team at Sensei is dedicated to providing the highest service and most personalized care during your stay. There is also a Sensei Guide that creates an individual itinerary to suit your needs perfectly. Their fitness studio is equipped with the latest machines, each bedroom has been designed to capture the very essence of calm and relaxation, and cuisine is expertly selected and balanced for nutrition and taste. There is even a Nobu restaurant here. This incredible island paradise encapsulates health, restoration, and luxury that your mind, body, and soul will benefit from long after the vacation ends.

For advice about selecting your wellness vacation, contact us today to set up a consultation!

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